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Are Our Devices Cutting Us Off from Each Other as a Society?

When it comes to personal tech – Proceed with caution In the digital age, the mishmash of gadgets and devices like earbuds, smartphones, tablets, and computers has become indispensable in our daily...

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Sunflower seeds – Nutrition packed in a shell

Chewing, sucking, and spitting sunflower seeds, is an American past-time snack. At a sporting event, on a long drive, during a waiting period, or to suppress hunger, with a handful of sunflower seeds,...

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Fruit & Vegetable Peels – The outside nutrition

We certainly know that eating fruits and vegetables is necessary and part of a nutritious, healthy diet. How we prepare and eat them varies, but one thought that is up for debate is whether eating...

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Eat right and live longer

For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had a face and a mother, processed foods full of cancer causing...

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Gardening – Natural mental & physical benefits

Nature in the outdoors has many benefits to our minds, bodies, and souls. Gardening has become an increasingly popular activity due to the COVID-19 pandemic. Being kept from gatherings and finding a...

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How do we fight fear?

Before getting to the solution for fighting fear we have to look at how, where and why fear manifests. One question that arises regarding fear is: which came first the chicken or the egg? From the...

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Bone broth – Benefits of animal parts

Bone broth has been given extra attention by health minded people. Bones and connective tissues of animals are simmered with water to make this broth, which doesn’t necessarily sound appealing to...

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Supporting denial and cruelty is a nightmare!

The more forcefully we ignore something, the more power it has over us and the more strongly it influences us. Taking a clear look at the foods produced by modern methods and what we have been...

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Canker sores – Painful mouth sores

A canker sore is a mouth ulcer usually on the inside of the cheek or lip. It can be very painful, have a tingling sensation, and have a yellow/white tint that is very red around the area. Although not...

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The best-of-the-best is Compassion.

Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The...

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